It’s Wednesday, and we’ve released a new episode of the Food Pharmacy podcast. In this episode we tackle a question from our audience about IBS (Irritable Bowel Syndrome) – an intestinal condition that 15-20 percent (!) of Sweden’s population suffers from – and we delve into subjects like acute abdomens, intestinal problems, FODMAP, rough fibers, bacteria, stress, and anxiety. But nothing will prepare you for the heart-pounding conclusion, in which Mia lets down her guard and reveals how often she breaks wind.

Feel free to listen here or here.

You’re more than welcome to follow us on Facebook and Instagram. And buy our first book in German here or in Polish here, and our new cookbook in Swedish here. And buy professor Bengmark’s Synbiotic15 here.