Dietician's Choice
Published:
March 3, 2022
March 3, 2022
Beetroot porridge with chocolate and peanut spread
More greens in the breakfast! This delicacy was cooked for 100 people at a breakfast event… Our hands were all red for a week after that. But it turned out really well!
PrintBeetroot porridge with chocolate and peanut spread
- Servings : 4 1x
Scale
Ingredients
3 dl oatmeal
3 tablespoons sunflower seeds
4 tablespoons peanut butter (without sugar)
1 tablespoon cocoa
To have at home
1 teaspoon ground cinnamon, 1 cream salt, 1 cream vanilla powder, 1 teaspoon honey
For serving
Curd, skimmed oatmeal, chocolate and peanut spreads or nuts and berries
Instructions
Peel and grate the beets finely. Mix them with oatmeal, sunflower seeds, cinnamon, salt, vanilla powder and 5 dl water in a saucepan. Let boil for a few minutes.
Chocolate and peanut spread
Stir together 4 tablespoons peanut butter (without sugar) with 1 tablespoon cocoa and 1 teaspoon honey.
Notes
TIP!Vary the porridge with grated carrot and cinnamon, grated zucchini with ginger and banana, or grated parsnip with cardamom!
Published:
March 3, 2022
March 3, 2022
