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Episode archive

6. Dr Rangan Chatterjee - empower yourself, feel better and live more

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In this episode we meet with one of Britain’s most well known physicians - Dr Rangan Chatterjee. Dr Chatterjee is also a best selling author of great books like “Feel Better in 5” and “The 4 Pillar Plan”, a television presenter best known for being the resident doctor on BBC One's show “Radio 1 Breakfast”, and for his TV show “Doctor In The House”. His mission is to help 100 million people feel fantastic by restoring them to optimal health, taking a 360° approach to health by focussing on the four pillars of health: Food, Movement, Sleep and Relaxation. This is a doctor who empowers people to be the architects of their own health. Hide

5. Dr Miguel Damas - autoimmunity, Vitamin D and the Coimbra protocol

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In this episode we meet with Dr Miguel Damas, one of the few second generation functional medicine practitioners in the world, to talk about autoimmunity, how we can optimize our health and prevent lifestyle related diseases. But also about how he has helped many patients by treating them according to the Coimbra Protocol. And last but not least Dr Damas gives us five keys to start strengthening our immune system already today! Hide

4. Johanna Gillbro, PhD - healthy skin, skin products and vitiligo

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In this episode we meet with Johanna Gillbro, PhD, who is an award-winning skin scientist and is the most cited author in The International Journal of Cosmetic Science over the past 10 years. She is frequently invited as a speaker at international dermatological and cosmetic science conferences to present her cutting-edge research. Needless to say, she is an expert on the skin and how best to take care of it. Hide

3. Professor Robert Thomas - healthy lifestyle, cancer and turmeric

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In this episode we meet Professor Robert Thomas, a cancer specialist with 30 years experience in patient care and with a strong research interest on how lifestyle interacts with the cancer process. He has been named Doctor of the year and Oncologist of the year in England and leads a government research department in England that studies the importance of lifestyle in cancer care. Hide

2. Dr Rebeca Eriksen - preventive health care, metabolic syndrom and IBS

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In this episode we meet Dr. Rebeca Eriksen who is a British trained dietitian with over ten years of clinical experience. Currently she is involved in scientific research at Imperial College London whilst also running her private clinics in London, Marbella as well as working in a tie-up with Executive Health Clinic in Stockholm. Hide

1. Dr Michael Mosley - obesity, intermittent fasting and full fat products

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In this episode we meet with Dr Michael Mosley, the well known British science journalist, TV presenter, best selling author and the man behind the 5:2-diet. Dr Mosley is furthermore a human guinea pig who has presented at highly recognized medical and science shows. Hide
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