Dear reader, it’s finally time for a new podcast episode. What a nice little weekly tradition this is becoming!

In this week’s episode, Lina has stayed up all night to finish an essay on the effects that intestinal flora have on the brain. Lina guides Mia and our trainee Sebastian through 36 fact-filled minutes, with topics ranging from depression and SSRIs, to exercise and foods that can complement antidepressants. And as if that isn’t awesome enough, Mia also challenges Robert Wells (Sweden’s favorite Piano Man) with a little piece on the piano.

Listen here or here.

You’re more than welcome to follow us on Facebook and Instagram. And buy our first book in German here or in Polish here, and our new cookbook in Swedish here. And buy professor Bengmark’s Synbiotic15 here.