Healthy warming chocolate – Food Pharmacy

Dietician's Choice

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Published:
December 21, 2021

Healthy warming chocolate

Here comes our tastiest hot chocolate. Make a thermos and take it out into nature or invite someone you like or at least cuddle yourself with a cup on the sofa.

Natural sweetness from dates that are mixed down, a little extra hot from chili and natural caffeine from cocoa gives extra warmth and maybe energy.

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Healthy warming chocolat

  • By : Dietitian’s Choice c/o Food Pharmacy
  • Servings : 2 1x
Scale

Ingredients

4 dates

4–5 dl oat mylk

1 1/2  tbsp cocoa

Cinnamon, cardamom

Chili

Instructions

Mix dates with oat mylk until completely smooth. Pour into a saucepan and whisk together with cocoa and a little cinnamon and cardamom (possibly a pinch of chili) while heating. Top with a dollop of whipped cream or coconut cream if you like!

Dietician's Choice

Dietician’s Choice
Caroline and Johanna are dietitians and cookbook writers who also arrange popular food, yoga and training camps. With one foot in agriculture and one in the restaurant kitchen, their interest in plant-based food and sustainability is solid. They are also firm believers that the key to a healthy life is healthy eating. Caroline and Johanna are the authors of the cookbook Dietician’s choice – everyday food that makes a difference. Follow them on Instagram @dietistensval and on their website and food blog www.yowillfood.com.

 

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