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Homemade barbeque sauce sweetened with dates



1 onion

4 garlic cloves

1 pack (of 400 g) crushed tomatoes

1/2 pack (of 400 g) passed tomatoes

4 dates

4 sun-dried tomatoes

½ fresh red chili

¼ dl apple cider vinegar

1/2 tablespoon smoked paprika powder

1 teaspoon ground ginger

1 dullop of butter or the equivalent amount of coconut oil to fry in


Chop onion and garlic. Let sweat in a saucepan in a dollop of butter/oil for a few minutes. Chop the dates, tomatoes and chilies and put them and the rest of the ingredients in the saucepan. Let the sauce simmer under a lid for 30 minutes. Remove the pan and allow to cool for 10 minutes, before pouring it over in a blender Mix. Pour into a jar and allow to cool. Store in the refrigerator.