Ingredients

3 dl soaked sunflower seeds

2 Tbsp water

1 chopped carrot

1 minced onion

1/2 package of chopped dill

1 Tbsp tamari

1 garlic clove

Dash of tabasco

1 diced apple (such as granny smith)

2 chopped sun-dried tomatoes

a splash of lemon juice

salt & freshly ground black pepper