Vietnamese rice paper omelette – Food Pharmacy

Dietician's Choice, Recipes

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Published:
November 9, 2021

Vietnamese rice paper omelette

A new type of omelette! The rice paper gives the omelette crispiness and together with a pile of greens on top, you get a nutritious meal in the blink of an eye.

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Vietnamese rice paper omelette

  • By : Dietitian’s Choice c/o Food Pharmacy
  • Servings : 1 1x
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Ingredients

1 teaspoon sesame oil

1 rice paper

1 large egg

40 g broccoli

1 dl soybeans

1/2 dl peeled shrimps

A handful of arugula

sriracha

1 green onion

1 teaspoon sesame seeds

1/2 lime

Instructions

  1. Pour sesame oil in a frying pan and add a rice paper.
  2. Crack an egg and stir the egg gently on top of the rice paper. Fry on low heat until the egg has become creamy.
  3. Divide broccoli into smaller pieces and fry together with soybeans in another pan with a little sesame oil.
  4. Turn the omelette upside down on a plate and top with broccoli, soybeans, shrimp and arugula.
  5. Shred green onions and sprinkle.
  6. Drizzle on sriracha and top with sesame seeds.
  7. Serve with lime.
Dietician's Choice

Dietician’s Choice
Caroline and Johanna are dietitians and cookbook writers who also arrange popular food, yoga and training camps. With one foot in agriculture and one in the restaurant kitchen, their interest in plant-based food and sustainability is solid. They are also firm believers that the key to a healthy life is healthy eating. Caroline and Johanna are the authors of the cookbook Dietician’s choice – everyday food that makes a difference. Follow them on Instagram @dietistensval and on their website and food blog www.yowillfood.com.

 

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