Chia frutti with raw strawberries and mint – Food Pharmacy

Dietician's Choice, Recipes

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Chia frutti with raw strawberries and mint

Say hi to one of our best snacks, which also works well for breakfast. Tasty and easy to prepare!

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Chia frutti with raw strawberries and mint

  • By : Food Pharmacy
  • Servings : 4 1x
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Ingredients

1 dl chia seeds

1 coconut milk (400 ml)

2 dl natural yoghurt (0.5% fat)

1 tsp vanilla powder

honey

225 g frozen strawberries, thawed

1 pot of mint

Instructions

  1. Whisk together chia seeds, coconut milk, yogurt and vanilla powder. Taste with honey if you want. Leave in the fridge for at least 1 hour or overnight.
  2. Mash strawberries with a fork and mix in grated mint. Pour the chia pudding in small bowls and top with raw strawberries.

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