Chia frutti with raw strawberries and mint – Food Pharmacy

Dietician's Choice, Recipes

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Chia frutti with raw strawberries and mint

Say hi to one of our best snacks, which also works well for breakfast. Tasty and easy to prepare!


Chia frutti with raw strawberries and mint

  • By : Food Pharmacy
  • Servings : 4 1x


1 dl chia seeds

1 coconut milk (400 ml)

2 dl natural yoghurt (0.5% fat)

1 tsp vanilla powder


225 g frozen strawberries, thawed

1 pot of mint


  1. Whisk together chia seeds, coconut milk, yogurt and vanilla powder. Taste with honey if you want. Leave in the fridge for at least 1 hour or overnight.
  2. Mash strawberries with a fork and mix in grated mint. Pour the chia pudding in small bowls and top with raw strawberries.



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