Do you want to live a long and healthy life? Silly question, of course you would like to! These two books will not only help you eat your way to a healthier life but also make sure you get a great many laughs on the way. The lifesaving facts and the yummy recipes are presented with a big portion of humour. Life is about enjoying, right?

Meet Food Pharmacy

Food Pharmacy is one of the most well known health brands in Sweden, and was founded in 2014 by Lina Nertby Aurell and Mia Clase.

It all started with the losses of one mum, one aunt and one dear friend to cancer. These three strong and vital, deeply loved women who were way too young, all passed away within a year and left them with so many questions. Lina and Mia felt like their future was chained to some sort of health lottery where they could only hope that the genes they had been given were not too bad.

However shortly after, their paths crossed with that of an 85 year old professor who had spent almost an entire life studying what makes us sick. One of the first things he taught them was that we have more power than we might think when it comes to staying healthy and preventing diseases. Suddenly a door to a whole new world opened, and this information was quite simply, mind boggling. They strongly felt an urge to reach out and share this life saving knowledge with ordinary people.

The meeting with the professor was the start of a long journey where as a result, over the following years they have had the privilege to meet with and interview a good many, remarkably accomplished experts within the health domain. Today Food Pharmacy is well-known for its blog, podcast, its supplement brand and three bestselling, award winning books translated into 15 languages. Lina and Mia have been guests on Swedish TV, radio, and podcasts numerous times, are frequent lecturers and just recently, moderated a big seminar at the Swedish Parliament on food and health.

About Food Pharmacy The Cookbook

The Cookbook is a collection of anti-inflammatory recipes created in collaboration with the gut flora. This award-winning recipe book has been one of the most sold cookbooks in Sweden and now it is time for the rest of the world to try these yummy yet nutritious and healthy recipes. Food Pharmacy Cookbook contains a recap of anti-inflammatory foods and how what you eat can prevent diseases, why you should feed the bacteria in your gut, all about kitchen heroes, antioxidants and research but mostly this cookbook contains many healthy and tasty recipes to feed the 100 billion bacteria in your gut and to helt keep you healthy! To be stored within reach of children.

Get the book here.

About the Nutrient Hunter

The Nutrient Hunter addresses two of the most pressing issues of our time: public health and the health of our planet. How can food help make both ourselves and the planet feel better? The Nutrient Hunter contains vital facts presented with quite a bit of humour, the world’s first Nutrient Hunter Compass to help you eat your way to a healthier life, and sixty tasty climate-friendly recipes. Time for the world to become Nutrient Hunters to save our health and to save the planet!

What’s a Nutrient Hunter? Simply put, Nutrient Hunters eat with an emphasis on wellness rather than on looking a particular way. They seek out deeply nourishing food instead of focusing on what to exclude. And although Nutrient Hunters eat a vast array of foods, they also hunt with great respect for nature.

Get the book here.