Carrot-dog wraps for nutrient hunters – Food Pharmacy

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Carrot-dog wraps for nutrient hunters

Today we spread out a picnic blanket in the grass and eat a carrot-dog. Carrot-dog? It may sound snappy in your ears, but we can highly recommend you to try this recipe!

It’s up to you what you want to serve to them, we ourselves prefer flatbread, mashed potatoes, pickled red onions and cucumbers. You can find our best recipe for flatbread here, and if you want to know how to make sugar-free quick-pickled pick red onions, well we tell you here.


Carrot-dog wraps for nutrient hunters

  • By : Food Pharmacy


4 carrots

4 bay leaves 

10 whole allspice

1 1/2 teaspoon smoked paprika

1 red onion

salt & freshly ground black pepper


Peel the carrots and cut off the ends. Bring a pot of water to a boil with the allspice, bay leaves, sliced onion, 1 tsp paprika and salt. Add the carrot and let them simmer until softened but not mushy. Drain the carrots.

Heat oil in a frying pan. Toss the carrots in the frying pan with the rest of the paprika powder, salt and pepper. The carrot-dogs are ready to serve when they have s browned surface.

Place a carrot in a flatbread and top with mashed potatoes, pickled red onion and cucumber!




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