This recipe has everything two sweet-toothed children (and their parents) could wish for: four different types of berries, spicy vanilla, and yummy banana.

Defrost 1 cup of mixed summer berries (if they are frozen), and blend them with 4 Tbsp chia seeds, 0.5 cup water, and 0.5 tsp vanilla powder.

Blend 2 cups plant-based milk of your choice, 2 small green bananas, and again 0.5 tsp vanilla powder separately in another container.

Divide the chia seed mixture into two glasses, and add in the banana milk. Stir. Think “swirl”.

Call someone who you believe deserves a milkshake. What – no one’s home? It’s your lucky day, then: they’re both for you.

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