3 Hot Drinks for Winter – Food Pharmacy

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3 Hot Drinks for Winter

Over the last couple of weeks, the weather in Sweden has been unbearably cold. Owing to the cold weather, our minds have been set on big cups of hot drinks. These are our favorites.

Hot Cocoa
(serves 2)

2 dates
1 tsp coconut oil
1 tsp pure vanilla powder
2 Tbsp cacao
1 cup plant-based milk of your choice

Mix dates (pitted), coconut oil, pure vanilla powder and cacao powder in a blender. Heat the milk in a small saucepan over low heat until lukewarm. Add the milk to the blender and mix. Pour into cups and drink.

Golden Milk
(makes 2 glasses)

2 cups almond/oat/nut milk
1 Tbsp ground turmeric
1 tsp cinnamon
1 tsp cardamom
a pinch of pure vanilla powder
1 tsp black pepper
1 Tbsp coconut oil
1 Tbsp honey

Heat the milk until it’s lukewarm. Whisk in the rest of the ingredients and drink the milk immediately.

Blueberry Soup
(serves 2)

1/2 honeydew melon (with seeds)
1 cup frozen blueberries
a handful spinach
0.5 cup plant-based milk of your choice

Mix all ingredients using a high speed blender and heat gently until lukewarm. Pour into glasses or a thermos. Nutritious and delicious!

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