Luke Skywalker's saffron buns with raisins – Food Pharmacy

Food Pharmacy, Recipes

Post image

Luke Skywalker’s saffron buns with raisins

It’s Christmas again, which means you’re probably busy digging out the old Santa Claus costume from the garage and lighting candles everywhere – so we’re not gonna waste any of your precious time bragging about these saffron buns. This is a variation of Luke Skywalker’s cinnamon buns (found in our cookbook), in this case using raisins and nature’s very own gold: saffron.

Luke Skywalker’s saffron buns with raisins

”Bun-dough”
1 cup cashew nuts
1/2 cup oat flakes
1/2 cup grated coconut
1 pinch salt
8 fresh dates (pitted)
3-4 teaspoons water
1-2 packages saffron

Filling
1/2 cup almonds (preferably pre-soaked in water)
1 tablespoon ground cinnamon
8 fresh dates (pitted)
1 tablespoon water
3 tablespoons raisins

Roast the cashew nuts and oatmeal at no more than 212 degrees Fahrenheit (or 100 degrees Celsius) in the oven for about 10 minutes. Mix the bun-dough and roll out between two baking sheets. Mix the filling and spread out over the dough. Roll the dough (like a Swiss-roll) and cool quickly in the fridge or freezer, then cut the roll into tiny pieces. Add a few raisins as a topping.

You’re more than welcome to follow us on Facebook and Instagram. And buy our first book in German here or in Polish here, and our new cookbook in Swedish here. And buy professor Bengmark’s Synbiotic15 here.

Share

0

Added to cart

No products in the cart.