Sunshine smoothie with turmeric, passion fruit and banana – Food Pharmacy

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Sunshine smoothie with turmeric, passion fruit and banana

With all due respect to the common green smoothie, sometimes we find ourselves just craving something completely different. Something like this sunny smoothie, inspired by today’s weather – and absolutely awesome to start off the day with.

You’ll need the following items from the fridge, pantry or drawer:

2 frozen green bananas (unfortunately too ugly to qualify for the group picture), a small piece of ginger, 1 lemon, 1 teaspoon turmeric, and 1 cup of water. Put everything in a mixer, and press start.

Next, scoop out the pulp from a passion fruit with a spoon and place it at the bottom of two glasses while you wait.

Pour the blended smoothie into the glasses, and treat yourself and a lucky friend to this sunny concoction. Or, maybe you are working on being friends with yourself? In that case you can drink both, and feel good about it!

You’re more than welcome to follow us on Facebook and Instagram. And buy our first book in German here or in Polish here, and our new cookbook in Swedish here. And buy professor Bengmark’s Synbiotic15 here.

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