Health-stress – Food Pharmacy

Podcast, Food Pharmacy

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Published:
November 23, 2017

Health-stress

Are we at a greater risk of dying from the stress and hysteria that comes with worrying about eating the ”right food” than from anything we actually eat? In this podcast episode we discuss the subject of health-stress, and try to find the balance between ”absolute health” and more casual diets, without losing sight of the fact that obesity and type 2 diabetes are still two of the biggest issues in public health today.

Go here or here to listen to it!

You’re more than welcome to follow us on Facebook and Instagram. And buy our first book in German here or in Polish here, and our new cookbook in Swedish here. And buy professor Bengmark’s Synbiotic15 here.

Podcast

Food Pharmacy
In addition to founding Food Pharmacy and the Food Pharmacy Show, Lina Nertby Aurell and Mia Clase are Sweden’s leading health inspirers. Their best-selling book Food Pharmacy: A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health (2016) has been translated into 15 languages, and was followed by the widely popular Food Pharmacy – The Cookbook (2017). In their latest book Food Pharmacy – The Nutrient Hunter (2019), they embark on their life’s expeditions to address the most pressing issues of our time: public health and the planet. Follow them on Facebook and Instagram, and listen to their podcast.

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