It still feels like a dream, but we’re actually making the journey to our favorite city (New York!) later this afternoon. We just have to update the blog, edit next week’s podcast (which will be released on Tuesday), do some last-minute laundry, pack, answer a few (many) emails, and then get to the airport.

If you happen to know some good breakfast / lunch / dinner spots in New York (or have some other tips on things we shouldn’t miss), don’t hesitate to mention them in the comment section below. We promise to keep you updated on Instagram as well.

So tonight we’ll be dining on airplane food, but for those of you out there who want to feed your good gut-bacteria this weekend, we highly recommend that you try one of these recipes:

Coconut ice cream with banana and chocolate

Kale chips

Matcha bites with coconut and lemon

No-bake apple pie bites

Oh, and while we’re at it, let’s not forget the all-time greatest tip for your weekend breakfasts:

Oven baked porridge with crispy topping

You’re more than welcome to follow us on Facebook and Instagram. And buy our first book in German here or in Polish here, and our new cookbook in Swedish here. And buy professor Bengmark’s Synbiotic15 here.