Icy and creamy chocolate milkshake. – Food Pharmacy

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Icy and creamy chocolate milkshake.

Heads up for an icy and creamy chocolate milkshake (say what, ice cream?) that your kids will love. And since it’s full of good ingredients, we say it’s safe to eat this every day of the week.

We love that our cute kids were three years younger in these photos. Gah, time moves way too fast? Anyway, here you go.

Chocolate milkshake
(2 servings)

2 frozen bananas (sliced)
1/2 avocado
1 cup gluten-free oat flakes
1,5-2 cups water
3 soaked dates
1 tsp pure vanilla powder
1-2 tbsp raw cacao
1/2 tbsp cinnamon
1 tbsp coconut oil

Place in a blender and press start.

The frozen bananas will do the trick. Thanks to them, the milkshake will be super creamy, almost like ice cream. Just grab two bananas, slice them into rounds, and put in the freezer for a couple of hours. And then you just add all the ingredients, including the bananas, to a blender. If you want, you can replace the oat flakes and the water with plant-based milk of your choice.

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