The summer’s tastiest and healthiest slush. – Food Pharmacy

Food Pharmacy

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The summer’s tastiest and healthiest slush.

Important message to all parents concerned about their children’s ice cream consumption: give them watermelon slush instead.

Grab a piece of watermelon.

Peel, cut into cubes, and freeze.

Pulse the frozen cubes with 2 tbsp squeezed lime juice, and maybe some ice cubes, in a blender until slushy and grainy (not smooth, use the pulse button for greater control). Top with sparkling water, and, if you want a sweeter smoothie, go ahead and add a tiny bit of honey.

Play a game of chess with your child, and try to remain calm when the 9-year-old effortlessly kicks your ass.

End of message.

You’re more than welcome to follow us on Facebook and Instagram. And buy our book in Polish here and professor Stig Bengmark’s synbiotic here.

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