On account of this post, we came up with a recipe for golden smoothie. It’s more or less like the anti-inflammatory turmeric shot, only kinder and gentler. Or like the golden milk (recipe in our book), only cooler and more fresh.

Grab 1 tbsp turmeric, 1 tsp cinnamon, a pinch of clove, 1 small piece of grated ginger, 1 green banana, 0.5 cup mango, a large dash of plant-based milk of your choice, 1 tsp coconut oil, and some freshly ground black pepper.

Place all ingredients in a blender. Add some ice for extra crispness. Press start. Done.

Ah, almost forgot, we decided to slow down for a few weeks. We got a call from our gut flora, and apparently, it needs some rest. During July, we will update the blog Monday, Wednesday and Friday.

See you Wednesday!

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